Guest Favorite Family Approved: Chicken breasts are marinated in Mediterranean yogurt sauce served with hummus on pita bread.
Thaw in refrigerator.
STOVETOP
1.Preheat oven to 350°F. Wrap pitas in foil and warm in oven. 2.Add desired amount of red pepper flakes to marinating chicken. Massage chicken in sealed bag to coat. 3.Heat 1 Tbsp. olive oil in large sauté pan over med. heat. Using tongs, remove chicken from marinade, place in pan and brown 4-6 min. per side (internal temp. 165°F.) Remove pitas from oven.
GRILL:
1.Preheat grill on med-high heat. 2.Add desired amount of red pepper flakes to marinating chicken. Massage chicken in sealed bag to coat. 3.Remove chicken from marinade with tongs. Grill on med-high 4-6 min. per side (Internal temp 165°F.) 4.Grill pita bread 1-2 min per side until warm.
TO SERVE: Slice chicken breasts into strips. On each pita round evenly distribute hummus and top with sliced chicken.
Prep time: 15 min.
Thaw in refrigerator.
STOVETOP
1.Preheat oven to 350°F. Wrap pitas in foil and warm in oven. 2.Add desired amount of red pepper flakes to marinating chicken. Massage chicken in sealed bag to coat. 3.Heat 1 Tbsp. olive oil in large sauté pan over med. heat. Using tongs, remove chicken from marinade, place in pan and brown 4-6 min. per side (internal temp. 165°F.) Remove pitas from oven.
GRILL:
1.Preheat grill on med-high heat. 2.Add desired amount of red pepper flakes to marinating chicken. Massage chicken in sealed bag to coat. 3.Remove chicken from marinade with tongs. Grill on med-high 4-6 min. per side (Internal temp 165°F.) 4.Grill pita bread 1-2 min per side until warm.
TO SERVE: Slice chicken breasts into strips. On each pita round evenly distribute hummus and top with sliced chicken.
Prep time: 15 min.
Dream Dinners 9 Grain Orzo and Kale Blend
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 pita wrap (246g)
|
|
|
Amount per serving
Calories
490
|
|
| % Daily Value* | |
|
Total Fat
15g
|
19% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
1030mg
|
45% |
|
Cholesterol
70mg
|
23% |
|
Total Carbohydrates
52g
|
19% |
|
Dietary Fiber
5g
|
18% |
|
Total Sugars
4g
|
|
|
Includes 1g Added Sugars
|
2% |
|
Protein
42g
|
84% |
|
Vitamin D
0mg
|
|
|
Calcium
110mg
|
8% |
|
Iron
5.5mg
|
31% |
|
Potassium
1033mg
|
22% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.