Fast Lane Slow cooking is the busy person's perfect dinner solution. This one takes a smoky flavor of rich BBQ sauce that slow cooks into the "fall-off-the-fork" beef. You can bake low and slow in the oven or crockpot too!
Thaw in refrigerator
Prepare Rustic Country Rolls per the cooking instructions included.
1. Heat heavy bottomed saucepan over med-high heat with 1 Tbsp. olive oil. Brown roast 5-8 min. per side, until golden.
2. Pour in sauce and bring to boil. Reduce heat and simmer, covered for 2 to 2 1/2 hrs. Turn meat over every 1/2 hr.
3. Shred/slice beef and serve with remaining BBQ sauce for dipping.
FOR CROCKPOT: Add roast and sauce to crockpot adding enough additional water to have 1" in the bottom. Cook on low for 6-8 hours.
Prep time: 2 to 2 1/2 hrs
Best if prepared within 2-3 months Crisp green salad
*2 g heart healthy fat from vegetable oil
Nutritional information is per serving unless otherwise stated and are based on standard formulations: variations may occur due to manufacture/supplier alterations and individual assembly and preparation.


