California beach house beauty! Sautee our chicken breasts to a golden brown, then simmer in a distinctive, savory cream sauce with mushrooms, onions and ground walnuts. Serve over fettuccine in just 20-25 minutes.
Thaw in refrigerator
1. Fill large pot 3/4 full of water. Add 1/2 tsp. salt. Bring to boil. Add fettuccine and cook 9-11 min. or until desired tenderness. Drain, return to pot, add 1/2 Tbsp. olive oil and toss to coat.
2. Meanwhile, place chicken in flour mixture one at a time, toss to coat all sides.
3. In large skillet add walnuts. Over med heat, stir to toast 2-3 min. Set aside.
4. Using same skillet, spray with non-stick cooking spray, over med.-high heat brown chicken 3-4 min. per side.
5. Add sauce and walnuts to skillet, reduce heat, cover and simmer 8-10 min. (internal temp. 165�F).
6. Serve chicken and sauce over fettuccine.
Prep time: 20-25 min.
Thaw in refrigerator
1. Fill large pot 3/4 full of water. Add 1/2 tsp. salt. Bring to boil. Add fettuccine and cook 9-11 min. or until desired tenderness. Drain, return to pot, add 1/2 Tbsp. olive oil and toss to coat.
2. Meanwhile, place chicken in flour mixture one at a time, toss to coat all sides.
3. In large skillet add walnuts. Over med heat, stir to toast 2-3 min. Set aside.
4. Using same skillet, spray with non-stick cooking spray, over med.-high heat brown chicken 3-4 min. per side.
5. Add sauce and walnuts to skillet, reduce heat, cover and simmer 8-10 min. (internal temp. 165�F).
6. Serve chicken and sauce over fettuccine.
Prep time: 20-25 min.
Finishing Touch Chalet Garlic Butter Vegetables and fresh fruit
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 breast (233 g)
|
|
|
Amount per serving
Calories
280
|
|
| % Daily Value* | |
|
Total Fat
13g*
|
17% |
|
Saturated Fat
3g
|
15% |
|
Trans Fat
0g
|
|
|
Sodium
600mg
|
26% |
|
Cholesterol
75mg
|
25% |
|
Total Carbohydrates
14g
|
5% |
|
Dietary Fiber
1g
|
4% |
|
Total Sugars
6g
|
|
|
Protein
27g
|
54% |
|
Calcium
10mg
|
1% |
|
Iron
10mg
|
56% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
Fettuccine (2 oz dry wt. - approx 1 1/4 cup cooked)
|
|
|
Amount per serving
Calories
210
|
|
| % Daily Value* | |
|
Total Fat
1g
|
1% |
|
Saturated Fat
0g
|
|
|
Trans Fat
0g
|
|
|
Sodium
0mg
|
|
|
Cholesterol
0mg
|
|
|
Total Carbohydrates
41g
|
15% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
2g
|
|
|
Protein
7g
|
14% |
|
Calcium
0mg
|
|
|
Iron
10mg
|
56% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
